Make a soothing blend for when your system is a little out of sorts.
Sometimes when we experience stress or are just out of our normal routines, our digestive systems can get a little sluggish. This blend can help relieve occasional constipation brought on by stress and anxiety.
Add the following to a 1 oz. dropper bottle with 1 oz. of your choice of carrier oil:
You Will Need
- 2 drops Organic Peppermint, Mentha piperita
- 3 drops Rosemary, Rosmarinus officinalis, ct camphor
- 2 drops Marjoram, Sweet, Origanum majorana
- 2 drops Black Pepper, Piper nigrum
Suggestions for Use
Massage one full dropper of oil blend onto the abdomen three to four times a day in a clockwise motion.
Make sure to drink plenty of water to stay hydrated throughout the day.