Fitness & Nutrition

SIRA

Get Serious About Your
Fitness & Nutrition

We offer a variety of coaching options ranging from nutrition coaching only to fitness and nutrition coaching combined.

Our Courses Include:

  • weekly accountability virtual checkins
  • personalized nutrition protocol
  • access to app with exercise video demos
  • continual program restructuring based on progress
  • virtual client portal with coach interaction
  • 24/6 support from our team

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COURSES

Nutrition

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$ 49 99 per month
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Personal Trainer

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$ 49 99 per month
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Fitness & Nutrition

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$ 49 99 per month
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ABOUT US

Meet Tyra Balcombe

Tyra has had a passion for helping women in their fitness journey since 2011.

Over the years, she has gained hands on experience and knowledge through mentors, personal training, personally testing out different eating methods, and competing in both figure and CrossFit competitions.

Through years of trial and error with fad and restricted diets, she has learned that a balanced and sustainable approach to weights and food is optimal for long term success.

Certifications Include: NASM CPTNASM CNCPre/Postnatal SpecialistCFL-1

“You shouldn’t have to live in the gym and be on a diet forever to see the results you want to see. My goal is to help women gain confidence through a sustainable approach to eating and exercising.”

Our Team

Tyra Balcombe

Head Coach

Hannah Henegar

Exercise Specialist

Christina Norris

Asst. Nutrition Coach

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